How to increase blood flow to the brain? To begin with, almost all training affects the brain. This is because exercise increases metabolism. When muscles work, they need more blood. The blood flows in the arteries and oxygenates the brain. In particular, the jaw muscles get their blood from the carotid artery. This means that when we practice chewing, the blood flow in this artery increases. The carotid artery branches just below the ear. Because one of the artery branches leads to the brain, the blood in the brain increases when we chew. Very much actually!
Mendi Shows the Great Effect of Jawpeer
The diagrams above show statistics from the brain training app MENDI. In the left screen diagram, the subject first chewed for a minute and then took out JAWPEER. Then the curve flattened out and the increase from the starting position was only 8%. In the second and third diagrams, the subject started without CHEW PEER. When chewing started it greatly increased blood flow to the anterior brain, the prefrontal cortex. The most important measure is what is called Total Energy. Chewing increases this sharply. The increase may be partly due to the fact that MENDI can also sense blood flow in the skin outside the forehead bone. JAWPEER stimulates not only the brain but the tissues of the whole face.
How to Increase Blood Flow in the Brain if You Can’t Train
How to increase blood flow to the brain if you can not exercise? You may be a little injured or just don’t have time to train even though you would like. Then you can chew instead. By chewing during work, the good effects can kick in immediately. In addition to increased blood flow in the frontal lobes, chewing also stimulates the brainstem where norepinephrine and acetylcholine are secreted. These two hormones allow us to concentrate more easily. The blood flow in the prefrontal cortex contributes, among other things, to increased attention, better judgment, improved learning, and problem-solving.
World’s best chewing gum – what is it? Depends on who you ask. Some chewing gum lovers only care about the taste. They want a lot of flavors that last a long time. We can call them candy chewers. Others care more about the texture and health effects of chewing gum. These are the serious chewers. Serious chewers can in turn be divided into three smaller groups. First, we have those who chew for the sake of face and beauty. Secondly, those who chew for the sake of the mouth and teeth. And finally, we have those who chew because it is good for the brain and memory. They may be interested in mindfulness, calming the nerves, or increasing concentration in the face of a difficult task. Or they want to prevent forgetfulness and dementia.
Jawpeer Aims to Make the World’s Best Chewing Gum
We want to satisfy serious chewers. They are aware of their body and care about the environment. That is why we have made our chewing gums elastic. Our chewing gum retains the same shape and texture. It means that they can be used and reused over and over again. Elastic chewing gums are based on evolutionary medicine. The jaws are our built-in tools. The body benefits from properly chewing, preferably for an hour a day or more. We are proud of our products and strongly recommend them. At least if you are seriously interested in exercising your face and find mindfulness. They are also good for increasing concentration or reducing the risks of dementia.
Serious Chewers Get More for Their Money
JAWPEER is admittedly expensive per chewing gum piece. But if you count in another way, we are the cheapest. They are very price-worthy. If you count how much chewing you get for your money, we beat the competitors. JAWPEER lasts for a long time. The chewing resistance of a single elastic chewing gum corresponds to more than 100 ordinary plastics. Elastic chewing gums also have better durability than the jaw trainers available on the market if you look at the cost.
World’s Best Chewing Gum Can Be Jawpeer
JAWPEER is the world’s first elastic chewing gum. That’s why we have invested hard in safety and the environment. We test the material and make sure that it does not emit any harmful particles. They also contain no artificial sweeteners with Aspartame. No taste, no waste. The design is made so that you do not risk putting it in the throat. A safety line is included in the purchase. Unlike other chewing gums, they do not stick. The environment gains from JAWPEER. Sticky chewing gum is the second most common type of junk after cigarette butts. Elastic chewing gums are better for the environment. They are also better for the body. No leaking chemicals and hard chewing resistance. If you are a serious chewer, you may also consider JAWPEER as the world’s best chewing gum.
Which is the world’s most expensive chewing gum? Well, MASTIKA GUM GOLD was the most expensive before JAWPEER came. The MASTICA package costs $ 100. The package contains 96 chewing gums, so each chewing gum costs almost $ 1. What justifies the high price? MASTIKA’s argument is that the chewing gum is sweetened with Xylitol and decorated with gold flakes. Xylitol is better than Aspartame, but it is a relatively common sweetener in chewing gum. Gold flakes are not as common, but it is neither good nor bad. Gold does not excrete anything on its way through the body.
Not The Most Expensive Anymore
MASTIKA’s GUM GOLD is not the world’s most expensive chewing gum anymore. The most expensive chewing gum in 2022 is the largest of JAWPEER’s elastic chewing gums. A box with six CHEW PEER LARGE costs $ 30. This means that each chewing gum costs $ 5. But JAWPEER does not see itself as a manufacturer of the world’s most expensive chewing gum. Instead, we like to say that it pays to chew elastic chewing gums, as they are cleaned and reused over and over again. They are made for people who really have a craving for chewing. This means that the products are very affordable.
Big Differences Between the Products
Market psychologists know that gold has a symbolic value. It helps increase the product value, even if it does not fulfill any practical function. If we compare the products, we can see big differences. MASTIKA does not only have gold flakes to be exclusive. They also have luxurious, golden packaging. JAWPEER has a simple box. Our approach is to invest heavily in product quality. The transition from plastic to elastic material means new design possibilities. Therefore, we have chosen the material, size, hardness, and shape with the utmost care. The goal is to meet users’ demands for stimulus, eco-friendliness, and safety. The result is a product that does not excrete any measurable substances. The chewing gum also does not stick to streets and squares. Therefore, elastic chewing gums are better for both appearance, thoughts, and the environment.
The Most Expensive Gum has a Higher Quality
MASTIKA GUM GOLD may be the most luxurious chewing gum, but JAWPEER is more expensive. It is also better grounded in science. We have investigated what happens when you chew. JAWPEER proves to be superior to plastic chewing gum when it comes to increasing the blood supply to the brain. Our USP is better chewing resistance and thus better customer value. We turn to customers who pay extra for quality and environmental care. Rather than edible gold flakes.
I am responsible for my own development, so I have a personal science toolkit. Besides the mobile with Lumosity and the Excel Sheets, I use a Garmin Watch, Oximeter, Literature, and of course JAWPEER. Mendi’s neurofeedback is a new, interesting tool. My hope is that Mendi’s device makes it easier to optimize my personal goals. I have modest goals. Strive for good health, night sleep, and a well-functioning mind. Mendi claims that their device can enhance brain performance, therefore I will try and explore it.
Breath, Heartbeat, and Deep Brain
Personal Science is about applying quantitative methods to analyze one’s personal health. New technology and knowledge like James Nestor’s bestselling book ‘Breath’ make it possible to learn to know yourself better. Internal systems in your body monitor and regulate your metabolism including breathing, heart rate, blood pressure, and neurotransmitters. Your “superficial” consciousness is not aware of these systems. The deep brain regulates them.
The Outside Brain Monitor Layer
At the core of your nervous system is the Brainstem, the Cerebellum, and the Basal Ganglia. They handle the basic functions, common to all vertebrates. Closer to the Cerebral Cortex are the more human species-specific brain parts that include our ability to communicate. In the last 50 years, communication has exploded. With the help of new communication technology, we have built a new monitoring layer outside the Cerebral Cortex – the Information Society.
Knowledge for Good Rather Than Evil
Information Society is bidirectional. It gives information to you and takes information from you. Body temperature and blood tests inform about your physical status. Surveillance cameras ensure that you follow the laws and rules. Knowledge can be used for good and evil. A dictatorship can monitor the people to frighten and suppress them. Or we can use the new information layer to enhance and liberate ourselves. In this way, a personal science toolkit can be empowering.
Empowered By a Personal Science Toolkit
Overall, globalism moves toward more liberty and individualism. It increases personal freedom and responsibility for one’s own life. Monitor yourself to maximize your knowledge and independence. This is the essence of personal science. With the option of self-monitoring comes the ability to change, optimize and become a better version of yourself. No other than you can tell what is better. Which parameters are most interesting? What are your goals? Here are some screenshots of my last goal achieved.
If you are interested in brain-enhancing, I recommend elastic chewing gum. I use them a lot for the last two years. To monitor the progress I use the app Lumosity. Lumosity is an invaluable brain training device. The result from using CHEW PEER is interesting. Recently, I passed 800 points in Lumosity. Remember my happiness when I scored 600 not long ago. Now my results are in the 99.8 percentile and I have no plans to stop improving.
Huberman Lessons About Neuroplasticity
Stanford professor Andrew Huberman gives a neurology course at YouTube. I highly recommend the Huberman Lab. Huberman tells that neuroplasticity is necessary for efficient brain training. Neuroplasticity is the ability of the brain to reprogram, improve and adapt. The best conclusion from my own experiences is that CHEW PEER increases neuroplasticity. Therefore, I think JAWPEER should be a tool in the personal science toolkit. At least if you like to improve your brain health.
The Role of CHEW PEER in My Personal Science Toolkit
How can CHEW PEER increase neuroplasticity? Here is my theory: Some 100 million years ago the jaw was a pumping organ, almost like a second heart. It still pumps when we chew food. The belly requires a lot of blood to melt the food. If the brain doesn’t get enough blood, we can become unconscious. When we chew, the jaw pumps extra blood to the brain to prevent this. Chewing without food increases the effect even more because there is no competing belly. Additionally, the mouth wires to the central parts of the brain by five cranial nerves. When we chew the blood goes to the activated parts of the brain, which happens to be the parts that trigger neuroplasticity.
The book JAWS: The Story of a Hidden Epidemic tells us that we are the only animal species that has crooked teeth and narrow jaws. In fact, we are not completely alone; our domestic pets often have crooked teeth as well. But their wild cousins do not have the same problem. This pinpoints that the problem has something with the human lifestyle to do.
Stone Age Skulls Have Perfect Teeth
The skull in the picture is a few thousand years old. Notice the even and straight teeth. The skull belonged to a prehistoric person who lived long before dentists, braces, and toothbrushes. Even so, the jaw look good and all the teeth are in the right place. This is what almost all well-preserved skulls from the Stone Age look like.
How To Get Nice Teeth Naturally
How come many people today have crooked teeth? No genetic change in the last 10,000 years can explain the matter. In principle, everyone is born with DNA to develop normal teeth, jaws, and tongue. The jaws continue to grow after birth to make room for all the teeth and make sure they fit together. But the right genes are not enough, you also have to grow up in a good environment. This seems to be where the problems arise.
We Chew Too Little
Most of us know that the Paleolithic diet is healthy – more protein and fewer carbohydrates. But why did no one mention the important role of chewing? To avoid a narrow jaw, you should chew hard. Our ancestors chewed about half the days before they invented cooking. The mechanical forces that chewing entails help the jaws grow to the right size and shape. Chewing also makes the opposite jaws fit together.
Why Do the Teeth Become Crooked?
Skeletal studies show that the jaws have become smaller and narrower since the Stone Age. Both the upper and lower jaws change during the development process. We have come to the space age with our stone-age genes that were developed to use the jaws as tools. The environment and food have changed drastically. The probable explanation for crooked teeth is changed chewing habits. Softer and more easily chewed food means that the jaws are not widened enough. The teeth simply do not fit in the narrow and undeveloped jaws. They fight for space and some teeth end up across or in the palate.
What Problems Can Arise?
Crooked teeth are considered a beauty problem, but there are effects of poor chewing that are significantly worse. Narrow jaws mean narrow airways. Narrow airways make it harder to breathe. To get air, we breathe through the mouth instead of the nose. In addition, the tongue does not really fit in the narrow oral cavity. The tongue is then pushed back. Reduced chewing also leads to weakened tongue muscles. Overall, our modern lifestyle results in poorer breathing, especially at night. In the worst case, oxygen uptake is completely blocked by obstructive sleep apnea, OSA.
How To Get Even Teeth by Chewing
JAWPEER is made to train the chewing ability. The jaws are plastic. The wisdom teeth are made to function as spare teeth. If we lose a molar, the wisdom tooth slowly moves forward and replaces it. Thanks to the fact that the jaws are plastic, we can change them in adulthood. It is called Mewing and has become a major international oral trend. Mewing builds, in addition to diligent and hard chewing training, on other good habits. This means breathing through the nose, keeping the tongue against the upper palate, and sleeping with the mouth closed. JAWPEER is perfect for mewing. In the long run, it can give both better breathing and smoother teeth.
What is the problem with chewing gum? Chewing is healthy and we should do it much more. We cannot eat as much as we like, then we become overweight. But what’s wrong with chewing gum? The problem with ordinary chewing gum is that plastic is harmful to your body. On the one hand, the base in ordinary chewing gum is made of plastic. If you are afraid of plastic poisoning, you should refrain from that reason. But the biggest problem is the sweet taste.
Sugar Is Brain Doping
When chewing gum was launched in the United States, sugar was added. Sugar contains glucose which is fuel for the brain. Chewing increases the blood flow to the brain. It made you feel alert and in a good mood. Chewing gum with sugar is like brain doping. For that reason, the US Army gave chewing gum to its soldiers during WWI. There was only one problem: Sugar corrodes the teeth. When you chew, the sugar is baked into the bolus and released slowly into the mouth. In the long run, it would prove to be very harmful.
Wrigley’s Early Child Advertising
Chewing gum manufacturer Wrigley’s invested in children’s advertising. They gave away sugary chewing gum to American children as a two-year present. A few packets of chewing gum were enough to create an addictive craving for more. The small child’s brain cannot resist sugar. To get chewing gum as a birthday gift reinforced the positive feeling. Making children addicted to chewing gum was very profitable. This creates lifetime consumers who have time to buy many packages before they die. Wrigley became one of the richest men in the US.
Sugar Sweet Destroyed the Teeth
The generations that grew up in the 20th century often suffered from caries. The problem with sugar chewing gum was that it ruined the teeth. The teeth that could be repaired were filled with dental amalgam, the rest had to be extracted. Many got false teeth before they were 25 years old. In the 1960s, researchers realized that sugar was behind the caries epidemic. Therefore, dentists began to warn against chewing gum. Wrigley’s and the other chewing gum manufacturers then exchanged sugar for the newly discovered, artificial sweeteners that were available. The chewing gum is now relaunched as a dental product. The sweeteners did not give energy to the brain, but they did not give caries either.
Artificial Sweeteners Damage the Gut Microbiota
What was not known then was that the sweeteners had even greater harmful effects, not on the teeth but on the intestinal bacteria and internal organs. Common sweeteners (Sorbitol, Xylitol, and Mannitol) are Polyols. Polyols should be avoided if you have gastrointestinal problems. The letter “P” in FODMAP stands for Polyol. The problem with chewing gum that contains Polyol is diarrhea, bloating, and stomach cramps. Even if you do not have IBS, you can get these problems from Polyols. They are simply harmful to intestinal flora. Therefore, many manufacturers have switched to sweetening with Aspartame.
Aspartame Can Be Even Worse
Aspartame is found in more than 6,000 food products around the world. The substance is approved by FDA, but most people are not aware of how controversial Aspartame is. Aspartame has been shown to cause fatty liver and glucose intolerance. Another problem is that Methanol is formed when the body takes care of Aspartame. Methanol is toxic and breaks down into formic acid and formaldehyde which are even more toxic. Formic acid can make you blind. Formaldehyde causes genetic damage and is classified as carcinogenic to humans.
What Can You Chew Instead?
Elastic chewing gumis an excellent alternative. They are not made of plastic and contain no sweeteners. If you want to have a taste you can store them in mouthwash (without sweeteners). They do not change shape when chewed and reuses over and over. Therefore, they are cheaper in the long run than buying regular plastic chewing gum. Elastic chewing gums have much better chewing resistance. In addition, they are more eco-friendly, both for the body and for nature.
Elastic Chewing Gum are more chewy. Chewability define as the quality or degree of being chewable. Crispy things like snacks dissolves in saliva. They are chewable just in a few seconds. The aim of JAWPEER is to make the World’s most chewy stuff. This means two things: They are comfortable to chew and resilient. There are different methods to estimate chewability. We use the unit Joule to calculate the chewing energy it takes. When you train your face by chewing you want to lose energy. A Joule is an energy required to lift one Newton one meter, approximately a 1 kilogram weight 1 decimeter.
24 000 Joule Chewing Energy in CHEW PEER medium
An average bite at CHEW PEER presses 20 kg 5 millimeter. This equals 1 Joule. Assume for the sake of simplicity that every bite takes 0.6 seconds. Then we chew 100 times every minute. A CHEW PEER resist at least 4 hours of intense chewing before it breaks. It means 240 minutes. 100 bites per minute means 24 000 reps. If every elastic chew requires 1 Joule, the total chewing energy in CHEW PEER medium is 24 000 Joule.
150 Joule Chewing Energy in a plastic Chewing Gum
Plastic chewing gum has two phases of chewing. The first phase crush the tasty cover. Then the resistance is 20 kg as in CHEW PEER, but the bite is just 3 millimeter. 0.03 times 20 equals 0.6. If it takes 100 bites to crush the cover it takes 60 Joule of chewing energy. After that only the gum base resist, so the second phase is much softer. An average plastic bite takes 1 kg times 3 millimeter. This gives 0.03 Joule. A chewing gum is normally used for 30 minutes. With the same chewing rate (100 bites per minute) we get 3000 bites. 3000 times 0.03 Joule gives 90 Joule of chewing energy. The first and the second phase added gives 60 + 90 = 150 Joule. That’s a reason why we think that elastic chewing gum are more chewy.
Elastic Chewing Gum is Cheaper
Say you want to buy cheap chewing resistance. One single CHEW PEER medium has the same resistance as 160 plastic chewing gums, according to the calculations above. Plastic Chewing Gum is $0.1/pcs. This means that it takes $16 to get the same chewing resistance from ordinary plastic Chewing Gum, like Wrigley’s Airwaves. CHEW PEER medium is $4/pcs. This means that the CHEW PEER medium is four times cheaper than plastic chewing gum if the chewing resistance counts. Not to mention CHEW PEER LARGE hard which is much tougher…
To Eat a Lot of Carrots Instead
One can eat carrots instead, someone may suggest. That’s true! An average carrot is 16 edible centimeters. If we make 5 mm chewy slices every carrot gives 32 slices. The chewing resistance is 10 kilogram. Every slice is chewed 50 times. 32 slices times 50 is 1600. Every bite takes the chewing energy 10 kg times 5 mm = 0.5 Joule. A carrot requires 800 Joule chewing energy. To use the same amount of energy as a single CHEW PEER medium you have to eat 30 carrots. Carrots are healthy, but not that amount. If you try to eat so many, be careful with the stomach.
Explore your unknown senses with JAWPEER. The Ancient philosopher Aristotle wrote that we have five senses: sight, smell, touch, taste and hearing. But we have many more. Author Guy Murchie lists 32 sentences in his book The Seven Mysteries of Life (1978). An example is the sense of balance that registers the earth’s gravity. The brain processes the information and ensures that the body is in balance. Another of our unknown senses is called proprioception. It gives us a sense of physical bodies.
JAWPEER is Designed to Stimulate the Mouth
The mouth is particularly sensitive to sensory impressions of shape and texture. JAWPEER is designed to stimulate the senses of the mouth by a greater chewing resistance than regular chewing gums. The mouth is somewhat of the body’s laboratory. Unfortunately, in our modern society, we do not use the mouth as much as we should. The Internet, film, TV, radio, and newspapers only use sight and hearing. Therefore, the mouth senses suffer from inactivity and bad stimulation.
The Brain’s Self-Playing Piano
When we use JAWPEER, the brain starts an automatic program. The program reminds of a self-playing piano where the teeth act as keys. When we run the program and chew around, different parts of the brain activate, and sweet music occurs. Chewing makes us more concentrated and less stressed. This is due to that JAWPEER explore your unknown senses. In addition, the mood is improved.
Chewing Helps Us to Remember
If we do not chew enough, we will have problems. There is a clear link between chewing ability and brain activity: among those with poor chewing ability, the risk of dementia and Alzheimer’s is much greater. Chewing increases blood flow in central parts of the brain that help us think and remember. More than one in ten people have problems chewing. It can be extra important for them to use JAWPEER and build up the ability. But take it easy. The mouth also has a well-developed sense of pain. Jaw pain is not funny at all. Talk to your orthodontist or dentist and ask for an exercise program to get rid of the pain.
Meta-Senses Register Pleasure and Pain
The senses that are based on impressions from other senses are called the meta-senses. One of them is the pain sensation. Another meta-sense is the feeling of beauty or wellbeing. When it comes to pleasure, the mouth is often involved because it is so rich in nerve cells. The mouth is also connected to our senses of sexuality and communication which gives many people great pleasure.
Explore your unknown senses with JAWPEER
Chewing can stimulate at least ten senses. In addition to taste and smell, the mouth also experience temperature, pain, well-being, proprioception, light touch, hard touch, disgust (an own sense!), nutrition-, fluid- and salt balance. All these senses can be experienced by using different CHEW PEER. Using JAWPEER is therefore an experience beyond the ordinary. CHEW PEER Collection contains products with different sizes and hard for you to be able to explore your mouthfeel and find the personal favorite that gives you the most pleasure.
Chewing can provide better impulse control. Are you one of those people who would need better impulse control? I wouldn’t mind it, sometimes I get an impulsive idea and Do or I say things that I regret. If you are impulse-driven, there seems to be an opportunity to get better without having to seek professional support. CHEW PEER stimulates not only the mouth but also the brain. Chewing increases the activity of the cerebral cortex and the work of the muscles increases blood flow to the head. Some of the blood moves on to the brain. Since the frontal lobes are activated by chewing, parts of the blood flow are led there. It seems it might help us become less impulsive.
Impulse control is the ability to control and control spontaneous whims. People with good impulse control think about the consequences of a thought if it becomes action. Poor impulse control means that you act first and then think. Impulses are usually controlled by emotion. They show up quickly and disappear almost as quickly again. If you have the ability to wait a few seconds to react, the strongest emotions will subside and the impulse will fade down.
Lack of impulse control may be due to ADHD
The ability to control your impulses usually gets better as you get older. If it doesn’t, you should try to do something about it. This can be the case if you are diagnosed with ADHD or autism. If you have a very difficult time controlling your impulses, you can end up in dangerous situations and then you need all the help. Therefore, JAWPEER and CHEW PEER can be important aids for people with ADHD, even if they do not solve all problems.
The frontal lobes are more developed in humans than in any other animal species. Rational, logical thinking takes place there. The area is also connected to our emotional centre Amygdala. Therefore, we can more easily control our emotions by stimulating the anterior cortex. So we can control our impulses better by chewing. Spontaneous people who want better impulse control can therefore enjoy JAWPEER.
Chew and be more quick-witted in the brain! That was the message from a famous scientific study from 2013. Scientists investigated what happens in the brain when chewing. They noticed that the subjects reacted faster. Therefore, they put forward the hypothesis that chewing increases the speed of the head. While the subjects reacted faster, their blood flow in the brain increased. Especially in the parts that control motor capability. That would mean that we would react a little faster if we chew at the same time.
The 2013 study was the start of a wide range of scientific studies of the brain and chewing. The Stroop test is a psychological tool used to measure brain speed and flexibility. The test involves assessing whether a word is the same color as it says in another word. For example, it can say RED:BLUE and then you should press no. But if it says RED:BLUE, you should press yes. A shorter reaction time indicates higher performance. Chewing seems to improve results even on the Stroop test according to another study. This may be because the relevant part of the brain receives more oxygen: the left dorsolateral prefrontal cortex (DLPFC) which mainly affects the result. The research’s preliminary hypothesis is this: Chewing increases blood flow that increases oxygenation that shortens the reaction time.
JAW PEER made me more quick-witted
Coincidentally, I noticed how my own reaction time was affected when I chewed. I train the brain’s various functions with an app called Lumosity (recommended). The app includes various games that train working speed, logical thinking, attention, memory, problem solving, flexibility etc. The Stroop test is also included. One day when I was practicing Lumosity, I was chewing on my jaw coach at the same time. I noticed that I started chewing more intensely when I got stressed out. Suddenly I set new records in all games that required quick reactions. It made me think: If I get more quick-witted by chewing, so can others. This led me to start developing new functional chewing products. Now you can also try if chew peer makes you more quick-witted.
